A product full

of beneficts

In addition to being tasty, olives are nutritious and contribute to a healthy diet when eaten regularly thanks to their nutritional value. Did you know that 7 table olives have 37 kcal? Olives are an excellent blend of vitamins, minerals and good fats!

They contain:

  • Oleic acid
  • Vitamin E
  • Minerals
  • Fibre
  • Iron (black olives)
  • Low in calories

Good fats only! About 75% of an olive’s fat content is oleic acid,
which helps maintain normal blood cholesterol levels.